Distance: 3 miles
Calories: 445
Workout: 5 min warm-up (4 mph); run 25 min (6 mph); cool down
I have things to say but the stack of work in my office is calling me to hurry up and eat dinner and get back to work!
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2 comments:
25 min at 6 mph?! Holy smokes, way to go!
Bummed you're so busy, I wanna know what you have to say!
Waiting to hear what you have to say, as well!
Hurray!
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